Vrijeće na unutarnjoj strani bedara nastaju uslijed upale folikula dlake ispod kože. To je zbog infekcije koju uzrokuje bakterija Staphylococcus aureus . Sva oštećena područja kože (zbog struganja, brijanja ili ogrebotina) osjetljiva su na stvaranje furunclea, posebno na osjetljivim područjima unutarnje strane bedara. Vruće se nazivaju furuncles i mogu svrbjeti i ispuštati gnoj.

U ovom ćemo članku raspraviti o uzrocima vrenja na unutarnjoj strani bedra, nekim prirodnim lijekovima za upravljanje simptomima i jednostavnim načinima na koje to možete spriječiti.

Kliknite ovdje za prikaz povećane verzije ove infografije.

Što uzrokuje vrenje na unutarnjim bedrima?

Ljudska bića uglavnom nose bakteriju Staphylococcus aureus na površini kože. Kada se na koži pojave posjekotine ili ogrebotine, ove bakterije dobivaju pristup folikulima dlake. Oni se smire i počnu množiti u folikulama dlake, uzrokujući infekciju. To dovodi do vrenja na područjima poput vaše unutarnje strane bedara. Ponekad oslabljeni imunološki sustav i stanja poput dijabetesa čine ljude osjetljivima na razvoj navara (1).

Sada ćemo razgovarati o nekoliko jednostavnih prirodnih lijekova koji vam mogu pomoći u upravljanju vrenjem na unutarnjoj strani bedara.

12 prirodnih načina da se riješimo vrenja na unutarnjim bedrima

1. Ulje čajevca
2. Kurkuma
3. Epsom sol
4. Jabučni ocat
5. Češnjak
6. Luk
7. Aloe Vera
8. Ocat
9. Ulje crnih sjemenki
10. Ehinaceja
11. Neem
12. Krumpir

1. Ulje čajevca

Antimikrobno djelovanje ulja čajevca može se boriti protiv bakterija koje uzrokuju infekciju u folikulu dlake. Ovo esencijalno ulje također pomaže u smanjenju ožiljka koji čirevi ostavljaju za sobom (2).

Trebat će vam

• 1-3 kapi ulja čajevca
• 1 žlica kokosovog ulja
• Pamučni štapić

Što morate učiniti

1. U žlicu kokosovog ulja dodajte nekoliko kapi ulja čajevca i dobro promiješajte.
2. Umočite vatu u smjesu i nanesite je na vrenje.
3. Pazite da upotrijebljeni pamučni tampon ne dodiruje nijedan zaraženi dio tijela i odložite ga.

Koliko često biste to trebali raditi

Ponovno nanesite nekoliko puta tijekom dana, svaki put koristeći svježu vatu.

2. Kurkuma

Prema istraživanju, kurkumin u kurkumi pokazao je visok potencijal da djeluje kao antibiotik protiv različitih bakterijskih sojeva (3). Đumbir posjeduje protuupalna svojstva i može pomoći u zacjeljivanju vrenja u kombinaciji s kurkumom (4).

Trebat će vam

• 1 žlica kurkume u prahu
• 1/2 žlice zdrobljenog korijena đumbira
• Voda

Što morate učiniti

1. Pomiješajte prah kurkume i zgnječeni đumbir s vodom da nastane pasta. Za izradu paste možete koristiti i kokosovo ulje umjesto vode.
2. Temeljito operite ruke i nanesite ovu pastu prstima na zaraženo područje. Neka se osuši.
3. Operite to područje nakon otprilike 15 minuta.

Koliko često biste to trebali raditi

Učinite to 2-3 puta dnevno za brzo olakšanje.

3. Epsomska sol

Topla voda opušta i izvrsna je za bolna bedra. Također pomaže cirkulaciji krvi i pomaže izbijanju vrenja (5). Epsomska sol (magnezijev sulfat) pokazuje osmotsko djelovanje i inhibira rast bakterija odgovornih za vrije (6).

Trebat će vam

• 2 žlice Epsom soli
• Zdjela vruće vode
• Mekana krpa

Što morate učiniti

1. Vruću vodu dodajte Epsom sol i dobro je promiješajte.
2. Namočite krpu u ovu vodu. Iscijedite višak vode i stavite krpu na zahvaćeno područje.
3. Ostavite ga dok krpa ne padne na sobnu temperaturu.
4. Ili možete napuniti kadu toplom vodom i u nju umiješati šalicu Epsom soli. Umočite se u njega za opuštajuće iskustvo.

Koliko često biste to trebali raditi

Ponovite to nekoliko puta tijekom dana.

4. Jabučni ocat

Apple cider vinegar is a well-known antimicrobial agent. It can help kill the bacteria that cause infection in the hair follicles and restores the pH level of the skin (7).

You Will Need

• Apple cider vinegar
• Cotton pad

What You Have To Do

1. Soak a cotton pad in the ACV, squeeze out the excess, and place it on the boil.
2. Leave it on for about 10 minutes.

How Often You Should Do This

Repeat this a couple of times during the day. Use a fresh cotton pad every time.

5. Garlic

Garlic juice possesses antibacterial and anti-inflammatory properties due to the presence of sulfur-rich compounds (8). This makes it suitable to manage the symptoms of inner thigh boils.

You Will Need

2-3 garlic cloves

What You Have To Do

1. Crush the garlic and squeeze it to extract the juice.
2. Apply this on the boil on your inner thigh and let it dry.
3. Do not rinse it off. Let the garlic juice work on the boil.

How Often You Should Do This

Apply this 2 times a day.

6. Onion

Like garlic, onion contains sulfur-rich compounds with antimicrobial properties (9). It also contains flavonoids and antioxidants that heal and protect the skin (10).

You Will Need

• Onion slices
• Surgical tape

What You Have To Do

1. Place the onion slice on the affected area and secure it in place with surgical tape.
2. Leave it on for a few hours.

How Often You Should Do This

Replace the slice with a fresh one every few hours.

7. Aloe Vera

Aloe vera is an effective home remedy for boils as it can provide relief from pain and speed up the healing process. It also possesses antiseptic properties that can combat any infection in the affected area (11).

You Will Need

Aloe vera gel

What You Have To Do

1. Snap a leaf in half and collect the sap.
2. Apply aloe gel on those painful bumps and leave it on.
3. Alternatively, you can also use aloe gel bought at a drugstore on the boils.

How Often You Should Do This

Repeat this 2-3 times a day.

8. Vinegar

Vinegar works as an antimicrobial agent (12). Lemon juice and honey possess antimicrobial properties (13), (14). Honey also acts as an emollient and soothes the skin.

You Will Need

• 1 teaspoon white vinegar
• 1/2 teaspoon honey
• 1/2 teaspoon lemon juice

What You Have To Do

1. Mix the ingredients and apply the mixture on the boils.
2. Wait 30-40 minutes after application and wash with warm water.

How Often You Should Do This

Apply this paste 2 times a day.

9. Black Seed Oil

Black seed oil is derived from the Nigella sativa plant and has antimicrobial and anti-inflammatory properties (15). Thus, black seed oil can be useful in treating inner thigh boils.

You Will Need

• 1/2 teaspoon black seed oil
• A cup of hot or cold beverage

What You Have To Do

Add the oil to the beverage and drink it. Fruit juices or green tea are the best options for the beverage.

How Often You Should Do This

Drink this 2 times a day.

10. Echinacea

Echinacea is known for its immunity-boosting properties, which enhance the body’s response to different infections (16). It also possesses antimicrobial properties that can help fight the infection that leads to boils by eliminating harmful bacteria from the body.

You Will Need

• 1-2 tablespoons echinacea herb
• A cup of hot water

What You Have To Do

1. Add the echinacea to the cup of water and let the herb steep for a few minutes.
2. Strain and drink this herbal tea.

How Often You Should Do This

Drink 2-3 cups a day.

11. Neem

Neem has antimicrobial properties and anti-inflammatory properties (17). These can help reduce swelling and associated pain around the boil.

You Will Need

• A handful of fresh neem leaves
• Water
• Gauze or bandage

What You Have To Do

1. Crush and grind the neem leaves with water to get a smooth paste.
2. Apply a layer of this on the boil and cover with gauze.
3. Change the dressing after a couple of hours using a fresh piece of gauze.

How Often You Should Do This

Do this until the boil heals.

12. Potatoes

Potatoes possess antibacterial properties. Scientists have identified several compounds in potato tubers that act as antibiotics and antimicrobial agents (18). These properties may make potato a suitable remedy for inner thigh boils.

You Will Need

• 1 small raw potato
• Cotton ball

What You Have To Do

1. Peel and grate the potato. Squeeze out its juice.
2. Soak a cotton ball in the potato juice and apply it liberally to the boil. Let the boil be covered in the potato juice for a few minutes.
3. Rinse with clean water.

How Often You Should Do This

Repeat this 3-4 times a day.

Here are a few tips to prevent the occurrence of inner thigh boils as it is important to practice good hygiene.

Prevention Tips

• Do not share personal items, such as razors and other such items that may have come in contact with others.
• Wash your hands thoroughly several times a day.
• Items and belongings, such as towels, compresses, and any clothing that is likely to come in contact with the affected area, must be washed properly.
• Use soap, hot water, and a hot dryer while washing or rinsing your personal items of clothing.
• Keep the wound of a drained boil covered with a dry bandage until it heals. You could also use a wide bandage to prevent irritation from chafing.
• Keep the boil clean and dry by changing the bandages frequently.

Vrenje na unutarnjoj strani bedara može se ublažiti uz pomoć prirodnih domaćih lijekova. Pijte oko osam čaša vode dnevno kako biste poboljšali cirkulaciju krvi i smanjili infekciju folikula dlake. Ako vrije ne popuštaju, obratite se svom liječniku kako biste utvrdili osnovni uzrok.

18 izvora

Stylecraze ima stroge smjernice za izvor i oslanja se na recenzirane studije, akademske istraživačke institucije i medicinska udruženja. Izbjegavamo koristiti tercijarne reference. Možete pročitati više o tome kako osiguravamo da je naš sadržaj točan i aktualan čitajući našu uredničku politiku.

• Vruće i karbunuli: Pregled, Institut za kvalitetu i učinkovitost u zdravstvu, Američka nacionalna medicinska knjižnica, Nacionalni institut za zdravstvo.

  www.ncbi.nlm.nih.gov/books/NBK513141/

• Melaleuca alternifolia (Tea Tree) Oil: a Review of Antimicrobial and Other Medicinal Properties, Clinical Microbiology Review, US National Library of Medicine, Natioanl Institutes of Health.

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• Antibacterial Action of Curcumin against Staphylococcus aureus : A Brief Review, Journal of Tropical Medicine, US National Library of Medicine, Natioanl Institutes of Health.

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