Sadržaj:
- Prednosti paketa za kosu od kane
- 1. Poboljšava zdravlje vlasišta
- 2. Poboljšava boju kose
- 3. Ublažava oksidativni stres
- 4. Utvrđuje vašu kosu
- 5. Popravlja oštećenja i jača kosu
- 6. Uravnotežuje pH i proizvodnju ulja
- 7. Pospješuje rast kose i suzbija gubitak kose
- Kako koristiti kanu za njegu kose
- 1. Paket za kosu od kane i amle
- 2. Pakovanje kose od kane, jaja i skute
- 3. Henna And Banana Hair Pack
- 4. Henna And Multani Mitti Hair Pack
- 5. Henna And Coffee Hair Color Pack
- 6. Henna And Coconut Milk
- 7. Henna And Fenugreek Hair Pack
- 8. Henna And Lemon Juice Hair Pack
- 9. Henna And Hibiscus Leaves Hair Pack
- Side Effects Of Henna
- 14 izvora
Kosa se sastoji od keratinskih proteina koji je održavaju jakom (1). Ali ti se proteini mogu oštetiti zbog UV zraka, oksidacijskog stresa, kemikalija, alata za grijanje, vremenskih prilika i onečišćenja (2), (3). Paket za kosu, poznat i kao maska za kosu, može vam pomoći pomladiti i popraviti kosu. Ali s toliko paketa za kosu na tržištu, zašto biste odabrali paket za kosu od kane? Pročitajte kako biste saznali.
Prednosti paketa za kosu od kane
Kana je sastojak koji je potreban za bojanje kose gotovo svakog ljubitelja prirodne njege kose. No, jeste li znali da kana može učiniti puno više od samog bojanja kose? Ovaj svestrani sastojak za njegu kose može se koristiti za održavanje cjelokupnog zdravlja kose. Kondicioniranje, saniranje oštećenja i uravnoteženje razine pH samo su neke od mnogih blagodati koje kana nudi (4).
Pročitajte kako biste saznali kako kana pomaže poboljšanju zdravlja kose i kako je možete ugraditi u svoju rutinu njege kose.
1. Poboljšava zdravlje vlasišta
Kana pomaže poboljšati i održavati zdravlje vlasišta svojim rashladnim, protugljivičnim i antimikrobnim svojstvima (5). Pomaže ublažiti otežano i svrbežno vlasište, istovremeno liječeći probleme poput peruti, iritacije vlasišta i drugih gljivičnih infekcija (6).
2. Poboljšava boju kose
Kana je dobro poznata prirodna boja za kosu, ali također može poboljšati prirodni pigment vaše kose i spriječiti prerano posijeđivanje kose (7).
3. Ublažava oksidativni stres
Oksidativni stres uzrokovan je neravnotežom u proizvodnji slobodnih radikala. Uzrokuje gubitak kose, oštećenje kose, lomljenje i prerano posijeđivanje kose. Kana ima antioksidativna svojstva koja pomažu u smanjenju oksidacijskog stresa (8).
4. Utvrđuje vašu kosu
Palestinsko istraživanje pokazuje da kana ima svojstva kondicije (9). To je zato što kana pomaže zabrtviti kutikulu dlake kako bi mogla zadržati vlagu. Uparite ga sa sastojcima poput jaja ili jogurta kako biste pojačali njegove učinke.
5. Popravlja oštećenja i jača kosu
Kana je izuzetno hranjiva, što pomaže u popravljanju oštećenja u osovini dlake. Također poboljšava elastičnost i snagu kose, što sprječava njezino pucanje. To također pomaže u popravljanju i sprječavanju razdvajanja krajeva (9).
6. Uravnotežuje pH i proizvodnju ulja
Kana je jedan od najboljih sastojaka koje biste mogli koristiti za masnu kosu. Pomaže smiriti pretjerane žlijezde lojnice, kontrolirajući time proizvodnju ulja. Također pomaže vratiti pH vlasišta na njegovu prirodnu kiselinsko-alkalnu razinu. To pomaže u jačanju folikula dlake.
7. Pospješuje rast kose i suzbija gubitak kose
Kana koristi vlasištu poboljšavajući zdravlje folikula. To zauzvrat ograničava opadanje kose i pojačava brzinu rasta dlake.
Sve ove blagodati čine kanu izvrsnim sastojkom za njegu kose. Nastavite čitati kako biste znali 9 različitih načina na koje kanu možete ugraditi u svoju rutinu njege kose.
Kako koristiti kanu za njegu kose
- Paket za kosu od kane i amle
- Pakovanje kose od kane, jaja i skute
- Paket za kosu od kane i banane
- Paket za kosu od kane i multani Mitti
- Paket boja za kosu od kane i kave
- Kana i kokosovo mlijeko
- Paket za kosu od kane i piskavice
- Paket za kosu od soka od kane i limuna
- Paket za kosu od lišća kane i hibiskusa
Mnogo paketa kose za kanu možete dobiti u lokalnom supermarketu ili salonu. Ali ako ga želite napraviti sami, evo nekoliko recepata za pakiranje kane koje možete isprobati iz udobnosti svog doma.
1. Paket za kosu od kane i amle
Ovo je hranjivo pakiranje za kosu s proteinima koje obuzdava pad kose i potiče rast kose. Jaja su bogata proteinima, što je važno za zdravlje kose. Fenugreek smanjuje gubitak kose i čisti vlasište, dok kana i amla u prahu obuzdavaju gubitak kose (9).
Trebat će vam
- 1 šalica amla praha
- 3 žlice kane u prahu
- 2 žlice praha piskavice
- 1 bjelanjak
- 1 limun
vrijeme procesiranja
45 minuta - 1 sat
Postupak
- Napravite pastu od tri žlice kane, jedne šalice amle i dvije žlice praha od piskavice dodavanjem malo vode u smjesu.
- U pastu dodajte jedan bjelanjak i sok od jednog limuna.
- Ostavite da se smjesa namače sat vremena.
- Nanesite ovu smjesu na kosu, počevši od korijena i provodeći je cijelom dužinom kose.
- Ostavite da djeluje otprilike 45 minuta do sat vremena.
- Operite kosu blagim šamponom bez sulfata i hladnom vodom. Nemojte koristiti vruću vodu jer to može završiti kuhanjem jaja u paketu za kosu.
Koliko često?
Jednom tjedno.
2. Pakovanje kose od kane, jaja i skute
This hair pack makes your hair glossy and much more manageable. It is rich in proteins and has conditioning properties. It acts as a mild cleanser that removes impurities from your hair and follicles without drying the scalp too much.
You Will Need
- 2 tablespoons henna powder
- 1 tablespoon shikakai powder
- 1 tablespoon curd
- 1 whole egg
Processing Time
45 minutes – 1 hour
Process
- Make a paste out of two tablespoons of henna and one tablespoon of shikakai powder by adding a little bit of water to the mix.
- Let this paste soak overnight. In the morning, add one egg and a tablespoon of curd to the soaked henna mix.
- Apply this mix to your hair, starting at the roots and working it through the entire length of your hair.
- Leave it on for about 45 minutes to an hour.
- Wash your hair with a mild sulfate-free shampoo and cool water.
- Do not use hot water as this can end up cooking the egg in the hair pack.
How Often?
Once a week.
3. Henna And Banana Hair Pack
This hair pack helps make your hair glossy and more manageable. Banana helps in reducing split-ends and conditioning your hair (9).
You Will Need
- 2 tablespoons henna
- 1 ripe banana
Processing Time
5 minutes
Process
- Dilute two tablespoons of henna with water to get a thick paste.
- Let this soak overnight. (You can also use leftover henna for this mask.)
- In the morning, mash a ripe banana in a bowl and add the soaked henna to it. Set this aside.
- Wash your hair with your regular shampoo and switch your conditioner with the henna banana mix.
- Apply the mixture to damp hair and leave it in for about 5 minutes.
- Rinse your hair out with cool or lukewarm water.
How Often?
Once a week.
4. Henna And Multani Mitti Hair Pack
This hair pack is ideal for curbing hair loss caused due to oily scalps. Multani mitti helps cleanse your scalp by removing grease, dirt, and impurities (10).
Note: Avoid this remedy if you have sinusitis, migraine, rhinitis, or asthma as it may trigger symptoms.
You Will Need
- 2 tablespoons henna
- 2 tablespoons Multani mitti
Processing Time
7-8 hours
Process
- Mix two tablespoons each of Multani mitti and henna with some water to get a smooth, consistent paste.
- Apply this pack to your hair before you go to bed. Wrap your hair in an old towel that you wouldn’t mind getting stained.
- Leave the hair pack in overnight. Wash the hair pack out in the morning with a mild sulfate-free shampoo.
How Often?
Once a week.
5. Henna And Coffee Hair Color Pack
While henna, by itself, imparts an orange-red color to your hair, this coffee-henna mixture dyes your hair to a dark brunette (7).
You Will Need
- 5 tablespoons henna
- 1 tablespoon instant black coffee
- 1 cup water
- Aluminum foil
Processing Time
3-4 hours
Process
- Boil a cup of water and a tablespoon of instant coffee powder in a pot.
- Let the decoction boil for a couple of minutes before turning off the flame.
- While the coffee is still warm, slowly pour it into a bowl containing five tablespoons of henna powder. Mix well to ensure that the paste is free of any lumps.
- Section your hair and start applying the henna and coffee mixture to it. Ensure that you cover your roots well.
- Once your hair is fully covered in the mix, leave it on for 3-4 hours.
- You can cover your hair with a shower cap and hot towel to improve the efficiency of the pack.
- Wash your hair with a mild sulfate-free shampoo and cool/lukewarm water.
- Proceed to condition your hair.
How Often?
Once a month.
6. Henna And Coconut Milk
This is an ideal henna pack for those with extremely dry hair. Coconut milk is a widely used ingredient in shampoos and conditioners due to its nourishing and strengthening properties (11).
You Will Need
- 10 tablespoons henna powder
- 1 cup coconut milk
- 4 tablespoons olive oil
Processing Time
1 hour
Process
- Warm a cup of coconut milk and 10 tablespoons of henna powder and four tablespoons of olive oil to it.
- Mix well until it is free of lumps and you get a smooth, consistent paste.
- Apply this hair pack to your scalp and hair.
- Leave it in for an hour and then wash it off with a mild sulfate-free shampoo.
- Condition your hair.
How Often?
Once a week.
7. Henna And Fenugreek Hair Pack
This is another wonderful hair pack for improving scalp health. It tackles dandruff while also moisturizing your hair (9).
You Will Need
- 4 tablespoons henna powder
- 1/2 cup fenugreek seeds
- 1 cup curd
- 1 lemon
Processing Time
45 minutes
Process
- Mix a cup of curd and half a cup of fenugreek seeds in a bowl and leave it to soak overnight.
- Grind the mixture into a smooth paste and add four tablespoons of henna powder and juice from one lemon to it.
- Mix the concoction well. Apply this pack to your scalp and hair.
- Leave it on for about 45 minutes. Wash your hair with a mild sulfate-free shampoo and cool/lukewarm water.
- Finish with a conditioner.
How Often?
Once a week.
8. Henna And Lemon Juice Hair Pack
This hair pack helps color your hair and covers grays. If you want a brown color, rather than an orange-red, you can substitute the green tea with black coffee. This pack is ideal for people with oily scalps. Green tea can help in stimulating hair growth (12).
You Will Need
- 1 cup henna powder
- 1 cup freshly brewed green tea
- 2 tablespoons lemon juice
Processing Time
3 hours
Process
- Add a cup of henna powder to a cup of freshly brewed green tea while it is still warm.
- Mix well to get a smooth, consistent paste and let it sit overnight.
- In the morning, add two tablespoons of lemon juice to the paste and mix well.
- Apply this to your scalp and hair and leave it on for about 3 hours.
- Wash your hair with a mild sulfate-free shampoo and cool/lukewarm water.
- Finish with conditioner.
How Often?
Once a month.
9. Henna And Hibiscus Leaves Hair Pack
This hair pack can help control dandruff and maintain scalp health. Hibiscus was shown to aid hair growth in rat studies (13).
You Will Need
- A handful of henna leaves
- A handful of hibiscus leaves
- 1 tablespoon of lemon juice
Processing Time
20 minutes
Process
- Grind a handful of henna and hibiscus leaves together to get a smooth, consistent paste. You can add a little water to the mixture in case it is too thick.
- Add a tablespoon of lemon to the henna and hibiscus paste and mix well.
- Apply this hair pack to your scalp and hair.
- Leave it on for about 20 minutes and then rinse your hair with a mild sulfate-free shampoo and cool/lukewarm water.
How Often?
Once a week.
Try any of these above packs to improve hair health.
How To Wash The Henna Off Your Hair
- Flip your hair over.
- Pour some warm water over your hair and massage the henna off your hair with a scalp massager comb. It will remove any gritty pieces of henna. Be gentle when you do this.
- Use a conditioner to get any remaining henna out of your hair.
- Rinse your hair with cold water.
Though henna is known to be safe for most adults, it has a few side effects.
Side Effects Of Henna
- A study showed that red henna (most common) could cause allergic dermatitis due to its active ingredient lawsone. It can also cause life-threatening hemolysis in children with G6PD deficiency (14).
- Black henna contains PPD (p-phenylenediamine). It can cause skin irritation and allergies (14).
Tko je znao da se kana može koristiti za puno više od samog bojanja kose? Uključite ove pakete kane u svoju rutinu njege kose kako biste poboljšali zdravlje kose. Obavezno koristite organsku kanu koja ne sadrži nikakve kemikalije ili aditive da biste iskoristili njezine blagodati.
14 izvora
Stylecraze ima stroge smjernice za izvor i oslanja se na recenzirane studije, akademske istraživačke institucije i medicinska udruženja. Izbjegavamo koristiti tercijarne reference. Možete pročitati više o tome kako osiguravamo da je naš sadržaj točan i aktualan čitajući našu uredničku politiku.- Struktura kose ljudi, PeerJ, Američka nacionalna medicinska knjižnica, Nacionalni institut za zdravlje.
www.ncbi.nlm.nih.gov/pmc/articles/PMC4201279/
- Premature Graying of Hair: Review with Updates, International Journal of Trichology, US National Library of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC6290285/
- Three Streams for the Mechanism of Hair Graying, Annals of Dermatology, US National Library of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC6029974/
- Synthesis and Evaluation of Herbal Based Hair Dye, The Open Dermatology Journal, US National Library of Medicine, National Institutes of Health.
www.researchgate.net/publication/328388284_Synthesis_and_Evaluation_of_Herbal_Based_Hair_Dye
- Lawsonia Inermis Linn: A Plant with Cosmetic and Medical Benefits, International Journal of Applied Sciences and Biotechnology, ResearchGate.
www.researchgate.net/publication/299545214_Lawsonia_Inermis_Linn_A_Plant_with_Cosmetic_and_Medical_Benefits
- Pharmacognostical and preliminary phytochemical investigation of Lawsonia inermis L. leaf, Romanian Journal of Biology-Plant Biology, ResearchGate.
www.researchgate.net/publication/265028676_Pharmacognostical_and_preliminary_phytochemical_investigation_of_Lawsonia_inermis_L_leaf
- Study of colouring effect of herbal hair formulations on graying hair, Pharmacognosy Research, US National Library of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC4471652/
- Lawsonia Inermis (Henna): A natural dye of various therapeutic uses – A review, Inventi Imact Cosmoceuticals, ResearchGate.
www.researchgate.net/publication/303699356_Lawsonia_Inermis_Henna_A_natural_dye_of_various_therapeutic_uses_-_A_review
- Ethnopharmacological survey of home remedies used for treatment of hair and scalp and their methods of preparation in the West Bank-Palestine, BMC Complementary and Alternative Medicine, US National Library of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC5499037/
- Neutron activation analysis of essential elements in Multani mitti clay using miniature neutron source reactor, Applied radiation and isotopes: including data, instrumentation and methods for use in agriculture, industry and medicine, ResearchGate.
www.researchgate.net/publication/230632005_Neutron_activation_analysis_of_essential_elements_in_Multani_mitti_clay_using_miniature_neutron_source_reactor
- Plant-based milk alternatives an emerging segment of functional beverages: a review, Journal of Food Science and Technology, US National Library of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC5069255/
- Human hair growth enhancement in vitro by green tea epigallocatechin-3-gallate (EGCG). Phytomedicine, US National Library of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pubmed/17092697
- In vivo and in vitro evaluation of hair growth potential of Hibiscus rosa-sinensis Linn, Journal of Enthnopharmacology, Academia.
www.academia.edu/7424708/In_vivo_and_in_vitro_evaluation_of_hair_growth_potential_of_Hibiscus_rosa-sinensis_Linn
- Side-effects of henna and semi-permanent ‘black henna’ tattoos: a full review. Contact Dermatitis, US National Library of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pubmed/23782354/