10 Papaya paketića za lice za blistavu, svijetlu i glatku kožu

Papaja je svestrano voće koje nudi određene blagodati za kožu. Ovo korisno i hranjivo voće bogat je izvor vitamina i minerala koji održavaju tjelesni sustav optimalnim. Studije pokazuju da bi papaja mogla pomoći u probavi (1). No nedavna istraživanja sugeriraju da bi mogla pomoći i u promicanju zdravlja kože.

U ovom ćemo članku razgovarati o različitim pakiranjima za lice koji možete isprobati kod kuće i o tome kako možete maksimalizirati prednosti.

Prednosti upotrebe papaje kao maske za lice

Studije su otkrile da je nezrela papaja izuzetno korisna za lokalnu primjenu i zacjeljivanje rana. Prema istraživanju, lokalna primjena sirove papaje može izliječiti kronične čireve na koži (2).

Studija u kojoj su sudjelovala 64 pacijenta otkrila je da bi oblog od papaje mogao biti siguran u promicanju zacjeljivanja rana kod pacijenata s postoperativnim ranama (3). Djelovanje papaje na zacjeljivanje kože moglo bi se pripisati njezinim enzimima proteazama (3).

Zrela papaja široko se koristi kao paket za lice za liječenje različitih problema s kožom. Iako ne postoje studije koje dokazuju blagodati papaje za kožu, anegdotski dokazi navode da ona može pomoći.

• Kalij prisutan u papaji može hidratizirati kožu i spriječiti je da postane dosadna ili suha.
• Papaja može zaštititi kožu od štetnih slobodnih radikala koji su odgovorni za prerano starenje.
• Papaja sadrži flavonoide koji je čine izvrsnim antibakterijskim i protugljivičnim sredstvom (4).
• Kaže se da papaja pomaže u povećanju proizvodnje kolagena u koži, što kožu čini mekom, čvrstom i podatnom.
• Zrela papaja može djelovati kao blagi piling. Nježno uklanja mrtve stanice kože s lica i čini kožu blistavom i mlađeg izgleda. Također može očistiti prljavštinu i ulje koje mogu dovesti do akni i izbijanja na licu.
• Papaja sadrži poseban enzim nazvan papain koji može djelovati kao sredstvo za depilaciju (pomaže u uklanjanju neželjenih dlačica) (5).
• Papaja je bogata ljekovitim enzimima koji mogu pomoći u liječenju opeklina ili smirivanju nadražene kože.
• Papaja se također koristi kao kućni lijek za poboljšanje tonusa kože smanjenjem tamnih mrlja i mrlja.
• Budući da ima protugljivična svojstva, papaja također može pomoći u liječenju aktualnih gljivičnih infekcija.

Papaja je općenito pogodna za sve tipove kože. Neki mogu doživjeti nekoliko nuspojava, iako je, općenito, utvrđeno da voće nudi blagodati. U sljedećem smo odjeljku popisali različite pakete za lice koji možete koristiti.

Domaći papaya paketi za lice za različita pitanja kože

1. Maska za lice od papaje i meda za suhu kožu

Med ima hidratantna svojstva (osim antimikrobnih i terapijskih blagodati) (6). Može vam pomoći održati kožu mekom, podatnom i glatkom. Mlijeko sadrži mliječnu kiselinu koja vam može pomoći u pilingu kože, iako su u vezi s tim potrebna dodatna istraživanja.

Trebat će vam

• 1/2 šalice zrele papaje
• 2 žličice punomasnog mlijeka
• 1 žlica meda

Što morate učiniti

1. Usitnite papaju na male komadiće i zgnječite ih.
2. U pasiranu papaju dodajte mlijeko i med. Dobro promiješajte da dobijete finu pastu.
3. Nanesite ovo pakiranje na cijelo lice i vrat.

Koliko često biste to trebali raditi

Primijenite ovo 1-2 puta tjedno.

Oprez: Ne dodavajte mlijeko u lice ako ste alergični na mliječne proizvode. Umjesto toga dodajte još žlicu meda.

2. Papaja, med i limun protiv akni

Dok med njeguje kožu, enzimi u papaji i vitamin C u limunovom soku čiste kožu i otčepljuju pore. Vitamin C također pomaže u sprečavanju oštećenja od sunca i fotostarenja (7). Prema anegdotalnim dokazima, kaže se da limunov sok ima adstrigentni učinak na kožu koji bi također mogao pomoći u ubijanju štetnih bakterija.

Trebat će vam

• 1/2 šalice zrele papaje
• 1 žličica meda
• 1 žličica limunovog soka
• 1 žličica sandalovine u prahu ili Fullerove zemlje (nije obavezno)

Što morate učiniti

1. Papaju narežite na sitne komade i zgnječite.
2. Dodajte ostale sastojke i dobro promiješajte.
3. Nanesite ovaj paket lica ravnomjerno na lice i vrat.
4. Ostavite da se suši oko 10-15 minuta.
5. Isperite je hladnom vodom.

Koliko često biste to trebali raditi

Učinite to jednom u 3-4 dana.

3. Papaja, krastavac i banana za umirujući efekt

Krastavac pomaže hidratizirati i umiriti kožu. Također može pokazivati ​​učinke izbjeljivanja kože i učinak protiv akni smanjenjem viška sebuma (8). Vjeruje se da banana ima hidratantni učinak na vašu kožu i popularno se koristi u maskama za lice.

Trebat će vam

• 1/4 šalice zrelih komada papaje
• 1/2 krastavca
• 1/4 šalice zrelih komada banane

Što morate učiniti

1. Krastavac narežite na sitne komade i pomiješajte ih s papajom i bananom da biste dobili glatku pastu.
2. Nanesite ovu pastu na lice i vrat. Ostavite da odstoji 15 minuta.
3. Prvo isperite toplom vodom, a zatim završnim ispiranjem hladnom vodom.

Koliko često biste to trebali raditi

Ponavljajte to jednom tjedno.

4. Papaja i bjelanjak za zatezanje pora kože

Egg white feels tight on the skin when it dries after application. This way, it could help tone the skin and tighten the pores.

You Will Need

• 1/2 cup of ripe papaya pieces
• 1 egg white

What You Have To Do

1. Mash the papaya pieces. Whisk the egg white until it becomes frothy.
2. Mix these two and apply the mixture to your face and neck.
3. Rinse it off after 15 minutes.

How Often You Should Do This

Repeat this once every week.

5. Papaya And Orange Face Pack For Oily Skin

Orange and papaya contain vitamin C, and the juice is believed to work as a natural astringent and reduce excess oiliness on face. This nutrient also helps fight inflammation (7). Orange juice and papaya are also thought to have skin-brightening properties.

You Will Need

• A ripe papaya
• 5-6 pieces of orange

What You Have To Do

1. Chop the ripe papaya into pieces.
2. Squeeze the juice out from the orange pieces and mix with the papaya pieces. Mix well and apply to your face.
3. Keep it on for 15 minutes and then rinse it off with water.

How Often You Should Do This

Do this twice a week.

6. Papaya And Lemon Face Pack For Skin Brightening

Lemon is rich in vitamin C and citric acid, which are known for their astringent, skin-brightening, and bleaching properties.

You Will Need

• A few pieces of ripe papaya
• 1 teaspoon of lemon juice

What You Have To Do

1. Mash the papaya and add fresh lemon juice to it. Mix well.
2. Apply this pack to your face and keep it on for 10 minutes.
3. Rinse it off with water.

How Often You Should Do This

Apply this face pack 2-3 times a week.

7. Papaya And Turmeric For Therapeutic Benefits

Turmeric has antimicrobial and anti-inflammatory properties and is rich in antioxidants (9). It is used in traditional medicine to treat skin issues and promote skin health. Along with papaya, turmeric can help maintain overall skin health.

You Will Need

• 1/2 cup of ripe papaya
• 1/2 teaspoon of turmeric powder

What You Have To Do

1. Mash the papaya and mix the turmeric powder with it.
2. Apply this to the problem area and allow it to dry completely.
3. Slowly scrub the pack off once it dries.
4. Rinse the area with cold water.

How Often You Should Do This

Repeat this once every week.

8. Papaya And Tomato Face Mask For Tanned Skin

Tomato is widely used in DIY face packs and is said to reduce tanning, tone the skin, and minimize skin pores. It also is believed to restore natural skin color.

You Will Need

• Pulp of 1 tomato
• 4 small cubes of ripe papaya

What You Have To Do

1. Mash the ripe papaya and mix it with the tomato pulp.
2. Spread the mixture evenly on your face and neck.
3. Let it dry and then wash off.

How Often You Should Do This

2-3 times a week.

9. Papaya And Milk Face Pack For Dark Spots

Milk has mild exfoliating and cleansing properties, which can be attributed to its lactic acid content. Together with papaya, it can help reduce spots and make your skin brighter (10).

You Will Need

• 3-4 cubes of ripe papaya
• 1 teaspoon of raw milk

What You Have To Do

1. Mash the papaya cubes and mix with the milk.
2. Apply the paste evenly to your face and neck.
3. Let it dry for 15-20 minutes and then wash off.

How Often You Should Do This

3 times a week

10. Papaya And Multani Mitti For Clear Skin

Multani mitti helps cleanse the skin thoroughly. It aids the removal of excess dirt and sebum from your face. This makes the skin appear bright.

You Will Need

• 3-4 cubes of ripe papaya
• 2 tablespoons of multani mitti or Fuller’s earth
• Water or rosewater for mixing (adjust the quantity)

What You Have To Do

1. Mash the papaya and mix it with multani mitti.
2. Add water or rosewater to prepare the paste.
3. Spread it over your face and let it dry.
4. Wash it afterward.

How Often You Should Do this

1-2 times a week.

However, multani mitti (or any clay mask) can make your skin dry. If you have dry skin, use this mask once a week, and if you have oily skin, use it twice a week.

Before you start using these recipes, you need to be aware of the risks associated with using papaya.

Risk Factors Associated With Papaya Face Masks

Papaya contains papain, a beneficial enzyme that can act as a strong allergen (11). Moreover, papaya contains latex that may trigger allergic reactions (12).

It can cause:

• Skin rashes
• Breathing troubles
• Sneezing
• Dizziness
• Headache
• Itching
• Swelling

Hence, do a patch test or go for an allergy test to determine if you are allergic to papaya. Ensure you do this before you start using the face masks.

The next time you indulge in this delicious fruit, do not forget to make these quick and effective papaya face packs. Your body and skin will thank you.

Expert’s Answers For Readers’ Questions

Can I use papaya face packs daily?

Anything excessive can be damaging for the skin. It is better to use papaya face pack moderately as directed or once/twice in a week.

Is papaya good for oily skin?

Papaya is suitable for all skin types (including oily skin). However, it may cause allergies in certain individuals.

12 sources

Stylecraze ima stroge smjernice za izvor i oslanja se na recenzirane studije, akademske istraživačke institucije i medicinska udruženja. Izbjegavamo koristiti tercijarne reference. Čitajući našu uredničku politiku možete saznati više o tome kako osiguravamo da je naš sadržaj točan i aktualan.

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• Aktuelna primjena papaje u terapiji kroničnih čireva kože na Jamajci. West Indian Medical Journal, Američka nacionalna medicinska knjižnica, Nacionalni institut za zdravlje.
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• THE FLAVONOIDS CONTENT IN LEAVES AND FRUITS OF PAPAYA (Carica papaya L.) VAR. CALIFORNIA AND VAR. GANDUL, ResearchGate.
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  www.scielo.br/scielo.php?script=sci_arttext&pid=S1984-82502011000400012

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  www.ncbi.nlm.nih.gov/pmc/articles/PMC3673383/

• Exploring cucumber extract for skin rejuvenation, African Journal of Biotechnology.

  academicjournals.org/article/article1380726732_Akhtar%2520et%2520al.pdf

• Turmeric, the Golden Spice, NCBI.

  www.ncbi.nlm.nih.gov/books/NBK92752/

• Epidermal and dermal effects of topical lactic acid. Journal of American Academy of Dermatology, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pubmed/8784274

• Papain Degrades Tight Junction Proteins of Human Keratinocytes In Vitro and Sensitizes C57BL/6 Mice via the Skin Independent of its Enzymatic Activity or TLR4 Activation, Journal of Investigative Dermatology, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC4471117/

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  www.jacionline.org/article/S0091-6749(95)70144-3/fulltext