Sadržaj:
- Sadržaj
- Što uzrokuje miris ispod pazuha?
- 14 Kućni lijekovi za miris ispod pazuha
- 1. Jabučni ocat
- Trebat će vam
- Što morate učiniti
- Koliko često biste to trebali raditi
- 2. Jod
- Trebat će vam
- Što morate učiniti
- Koliko često biste to trebali raditi
- 3. Eterična ulja
- a. Esencijalno ulje lavande
- Trebat će vam
- Što morate učiniti
- How Often You Should Do This
- b. Tea Tree Oil
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 4. Witch Hazel
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 5. Baking Soda
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 6. Lemon Juice
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 7. Hydrogen Peroxide
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 8. Coconut Oil
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 9. Garlic
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 10. Aloe Vera
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 11. Boric Acid
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 12. Castor Oil
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 13. Epsom Salt
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 14. Potato
- You Will Need
- What You Have To Do
- How Often You Should Do This
- How To Stop Smelling Bad
- When To See A Doctor
- Expert’s Answers For Readers’ Questions
- 26 sources
Vaš zamazani vrh i oštar miris koji se širi s pazuha mogu vas učiniti samosvjesnima, iako je to većini ljudi uobičajeno. Neki se ljudi prirodno znoje više od drugih, jer se tjelesni miris može razlikovati od osobe do osobe. A ponekad, bez obzira koliko se tuširate, to se čini uzaludnim.
Iako dezodoransi u velikoj mjeri pomažu i čine da manje smrdiš tijekom dana, njihova upotreba nije trajno rješenje. Ako tražite prirodne alternative za razliku od dezodoransa na kemijskoj bazi i želite postići dugoročne rezultate, ovaj je članak upravo ono što trebate. Možete slijediti lijekove u nastavku kako biste umanjili miris pazuha.
Sadržaj
Što uzrokuje miris ispod pazuha?
14 kućnih lijekova za miris ispod pazuha
Kako prestati mirisati
Što uzrokuje miris ispod pazuha?
Miris ispod pazuha, poput tjelesnog, uglavnom je povezan s apokrinim žlijezdama.
Te se žlijezde često nalaze u području genitalija, bradavica, pazuha, dojki i ušiju. Iako su odgovorni za izlučivanje mlijeka u dojkama i ušnu masu u ušima, pomažu u izlučivanju znoja u vašem genitalnom području, bradavicama i ispod pazuha.
Znoj koji proizvode ove žlijezde stvara miris. Ovaj miris, koji ponekad može smrdjeti, rezultat je bakterija koje razgrađuju protein bogat znoj.
Miris ispod pazuha primjećuje se i kod djece koja obično ne osjećaju neugodan miris tijela. Ali kad se to dogodi, to bi moglo biti posljedica određenih čimbenika ili osnovnog zdravstvenog stanja. Čimbenici koji dovode do razvoja tjelesnog mirisa kod djece su:
- Prerano pubertet
- Sindrom ribljeg mirisa
- Sintetička odjeća
- Više znojnih žlijezda
- Dijeta koja se sastoji od smrdljive hrane poput luka
- Medicinska stanja poput dijabetesa, fenilketonurije i hiperhidroze.
Bez obzira na uzrok smrdljivih pazuha, problema se možete riješiti slijedeći dolje opisane jednostavne kućne lijekove.
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14 Kućni lijekovi za miris ispod pazuha
- Jabučni ocat
- Jod
- Esencijalno ulje
- Vještica lijeske ili čajevca
- Soda bikarbona
- Sok od limuna
- Vodikov peroksid
- Kokosovo ulje
- Češnjak
- Aloe Vera
- Borna kiselina
- Ricinusovo ulje
- Epsom sol
- Krumpir
1. Jabučni ocat
Jabučni ocat ima antimikrobna svojstva (1). To može neutralizirati okoliš u području ispod pazuha i pomaže u uništavanju bakterija koje uzrokuju miris. Redovita upotreba jabučnog octa također može pomoći u sprečavanju nakupljanja bakterija.
Trebat će vam
- Mala zdjelica jabučnog octa
- Kuglice od pamuka
Što morate učiniti
- Uzmite malo jabučnog octa u malu posudu.
- Umočite vatu u nju i nanesite je izravno na pazuhe.
Koliko često biste to trebali raditi
Činite to dva puta dnevno - svako jutro nakon kupke i svaku večer prije spavanja.
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2. Jod
Jod ima baktericidna i antiseptička svojstva (2). Može vam pomoći u sterilizaciji pazuha i vraćanju pH vrijednosti. Ovaj lijek može vam pomoći da se s vremenom riješite neprijatnih mirisa ispod pazuha.
Trebat će vam
- Nekoliko kapi joda
- Mekana četka
Što morate učiniti
- Uzmite nekoliko kapi joda i nanesite ga na obje pazuhe.
- Nježno četkajte ispod pazuha.
- Ostavite smjesu da djeluje oko 3 minute nakon ribanja, a zatim nastavite s tuširanjem.
Koliko često biste to trebali raditi
Učinite to jednom dnevno.
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3. Eterična ulja
a. Esencijalno ulje lavande
Ulje lavande koristi se za liječenje različitih problema sa kožom i zdravljem. Njegov ugodan miris pomaže prikriti miris, a antibakterijska svojstva ubijaju bakterije prisutne u pazuhu (3), (4).
Trebat će vam
- 4-5 kapi esencijalnog ulja lavande
- 1 čaša vode
Što morate učiniti
- Add a few drops of lavender essential oil to a glass of water.
- Pour this into a spray bottle and spray directly on your underarms.
- Alternatively, you can also mix lavender oil with any carrier oil and apply it to your underarms.
How Often You Should Do This
Do this twice daily.
b. Tea Tree Oil
Tea tree oil is one of the best remedies to combat underarm odor. It has astringent and antimicrobial properties (5), (6). It can help minimize the pores in your underarms and fight the odor-causing bacteria in the area.
Caution: Tea tree oil is extremely potent and can cause skin redness and irritation. Do a patch test before using this remedy.
You Will Need
- 2 drops of tea tree oil
- 2 tablespoons of water
- Cotton pads
What You Have To Do
- Add two drops of tea tree oil to two tablespoons of water.
- Using a cotton pad, apply this mixture to both your underarms.
- You can also add a few drops of tea tree oil to a bottle of water and use it as a spray.
How Often You Should Do This
Do this twice daily for effective results.
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4. Witch Hazel
Witch hazel is another great remedy that works as a natural antiperspirant. It has astringent and antibacterial properties (7). It can help lower the pH of your skin, thereby killing the odor-causing bacteria and combating underarm odor.
You Will Need
- A few drops of witch hazel
- Cotton balls
What You Have To Do
- Take a few drops of witch hazel on a cotton ball and apply it directly to your underarms.
- Alternatively, you can mix a few drops of witch hazel in water and use it as a natural antiperspirant.
How Often You Should Do This
Do this every morning and evening.
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5. Baking Soda
Baking soda can help in keeping your underarms dry and sweat-free. Its antibacterial properties can help fight the bacteria that cause the foul smell (8), (9).
You Will Need
- 1 tablespoon of baking soda
- 1 tablespoon of lemon juice
What You Have To Do
- Mix baking soda and lemon juice in equal quantities.
- Apply it directly to your underarms and leave it on for about 2 to 3 minutes.
- Take a shower.
How Often You Should Do This
Do this once daily for a few weeks.
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6. Lemon Juice
Lemons are highly acidic and possess bactericidal properties (10), (11). This can help reduce the pH of your skin and also makes it uninhabitable for the odor-causing bacteria.
You Will Need
1/2 lemon
What You Have To Do
- Take half a lemon and rub it directly on your underarms.
- Leave the juice on until it dries and then wash it off with water.
- If you have sensitive skin, you can mix the juice of half a lemon with half a cup of water and apply the mixture to your underarms using a cotton ball.
How Often You Should Do This
Do this once daily.
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7. Hydrogen Peroxide
Hydrogen peroxide is widely used for its antiseptic properties (12). It can kill the bacteria that are causing your underarms to stink.
You Will Need
- 1 teaspoon of 3% hydrogen peroxide
- 1 cup of water
- Cotton pads
What You Have To Do
- Take a teaspoon of 3% hydrogen peroxide and add it to a cup of water.
- Soak a cotton pad in this solution and wipe your underarms with it.
How Often You Should Do This
You can do this whenever you sweat profusely.
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8. Coconut Oil
Coconut oil contains medium-chain fatty acids, which are powerful antimicrobial agents (13), (14). It can keep the odor-causing bacteria at bay and restore the pH of your skin.
You Will Need
Coconut oil (as required)
What You Have To Do
- Take some coconut oil on your fingers and apply it directly to your underarms.
- Leave it on until it is absorbed.
How Often You Should Do This
Do this 1 to 2 times daily, preferably just after taking a bath.
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9. Garlic
As surprising as it may sound, garlic consumption may reduce body odor (15). This could probably be due to its excellent antimicrobial and antioxidant properties.
You Will Need
Garlic (as required)
What You Have To Do
- Chew on some garlic cloves every day.
- If the strong flavor bothers you, just add some minced garlic to your daily diet.
- You may also consider taking garlic supplements after consulting your doctor.
How Often You Should Do This
Do this daily.
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10. Aloe Vera
Aloe vera is a rich source of antioxidants and has antibacterial properties (16). This makes it one of the best remedies for eliminating underarm odor. While aloe vera juice can help detox your body and reduce the foul-smelling odor, its topical application can eliminate the bacteria responsible for causing smelly underarms (17).
You Will Need
Aloe vera gel (as required)
What You Have To Do
- Take a little aloe vera gel on your fingers and apply it directly to your underarms.
- Leave it on overnight and wash it off the next morning.
- You can also drink about one-fourth cup of aloe vera juice daily.
How Often You Should Do This
Do this once daily.
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11. Boric Acid
Boric acid is acidic and bacteriostatic (18), (19). It can reduce the pH of your skin, thus making the survival of bacteria difficult. This can prove to be quite helpful in getting rid of foul-smelling underarms.
You Will Need
Boric acid (as required)
What You Have To Do
Take a little boric acid and dust it on your underarms daily.
How Often You Should Do This
You can do this 1 to 2 times a day, preferably after a shower.
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12. Castor Oil
Castor oil is derived from the castor plant and is used for its wide range of benefits. One of its surprising benefits is its ability to reduce foul-smelling odor. The credit for this could be given to the antibacterial properties it possesses (20). This can keep the odor-causing bacteria at bay.
You Will Need
Castor oil
What You Have To Do
- Take some castor oil and apply it to both the underarms.
- Leave it on overnight and wash it off the next morning.
How Often You Should Do This
Do this daily.
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13. Epsom Salt
Epsom salt usually promotes perspiration to help your body release any toxins that could be responsible for causing foul body odor (21). It also helps eliminate odor (22).
You Will Need
- 1 cup of Epsom salt
- Bathwater
What You Have To Do
- Add a cup of Epsom salt to your bathwater.
- Soak in the water for 15 to 20 minutes.
How Often You Should Do This
You can do this every alternate day.
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14. Potato
Potatoes can help control perspiration and also kill the bacteria present in your underarms by lowering the pH of your skin. This is because potatoes are slightly acidic and possess antimicrobial properties (23), (24).
You Will Need
1 potato
What You Have To Do
- Take a potato and cut it into thin slices.
- Rub a slice directly on your underarms and allow it to dry.
- Apply your deodorant over it.
How Often You Should Do This
You can do this 1 to 2 times daily.
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How To Stop Smelling Bad
- Shower at least once daily.
- Use a good antibacterial soap.
- Use freshly laundered towels after each bath.
- Use a good deodorant or antiperspirant.
- Opt for natural clothing made of wool or cotton.
- Wear loose-fitted and moisture-wicking clothes.
- Keep your underarm hair trimmed. This can significantly reduce armpit smell (25).
- Stay away from smelly foods like curries and onions.
- Consume more fruits, vegetables, chicken, and fish.
- Drink lots of water.
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When To See A Doctor
Despite using multiple treatments, remedies, and tips, if the underarm odor persists, seek medical help. Consult a healthcare provider to know the underlying cause of the condition.
These remedies and tips can go a long way in helping you get rid of foul-smelling underarms for good. If your problem persists, it is important to get a thorough medical check-up done to diagnose the condition causing the problem.
Expert’s Answers For Readers’ Questions
What does it mean when your body odor changes?
If your odor smells different, it could hint at an underlying medical condition. A sweet-smelling odor could be a sign of diabetes due to high levels of ketones in your blood, while a bleach-like smell could be an indication of liver or kidney disease.
Which soap works best for underarm odor?
You can use any skin-friendly antibacterial or deodorant soap to get rid of underarm odor. The deodorant products that have citrus extracts can help reduce the armpit smell effectively.
What diseases can cause bad body odor?
Medical conditions that are known to cause bad body odor are:
• Diabetes
• Thyroid problems
• Kidney or liver dysfunction
• Genetic disorders like trimethylaminuria (26)
Does dry skin affect your odor?
Dry skin rarely causes body odor. In fact, when your skin is dry, it becomes harder for the bacteria that are living on your skin to break down your sweat into acids.
Is armpit odor sexually attractive?
Yes, certain body odors are indeed connected to sexual attraction. Humans subconsciously choose a potential mate based on body odor.
26 sources
Stylecraze ima stroge smjernice za izvor i oslanja se na recenzirane studije, akademske istraživačke institucije i medicinska udruženja. Izbjegavamo koristiti tercijarne reference. Možete pročitati više o tome kako osiguravamo da je naš sadržaj točan i aktualan čitajući našu uredničku politiku.- Ocat: medicinska upotreba i antiglikemijski učinak, Medscape General Medicine, Američka nacionalna medicinska knjižnica, Nacionalni zavodi za zdravlje.
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- Antioxidant and potential anti-inflammatory activity of extracts and formulations of white tea, rose, and witch hazel on primary human dermal fibroblast cells, Journal of Inflammation, US National Library of Medicine, National Institutes of Health.
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- Antimicrobial Activity of Sodium Bicarbonate, Journal of Food Science, Wiley Online Library
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- Phytochemical, antimicrobial, and antioxidant activities of different citrus juice concentrates, Food Science & Nutrition, US National Library of Medicine, National Institutes of Health.
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- Bactericidal activity of lemon juice and lemon derivatives against Vibrio cholerae, Biological & Pharmaceutical Bulletin, US National Library of Medicine, National Institutes of Health.
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- Hydrogen Peroxide: A Potential Wound Therapeutic Target? Medical Principles and Practice, Health Science Centre, US National Library of Medicine, National Institutes of Health.
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- Anti-Inflammatory and Skin Barrier Repair Effects of Topical Application of Some Plant Oils, International Journal of Molecular Sciences, US National Library of Medicine, National Institutes of Health.
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- Consumption of garlic positively affects hedonic perception of axillary body odour, Appetite, US National Library of Medicine, National Institutes of Health.
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- Bacteriostatic and bactericidal actions of boric acid against bacteria and fungi commonly found in urine, Journal of Clinical Pathology, US National Library of Medicine, National Institutes of Health.
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